“The information and motivation I get from Jaison have helped me make strides both in and out of the gym.  He goes an extra mile (or several) to make sure I do things right, and understand why I’m doing them.” – Allison S., Attorney

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“I recently came back from an outstanding backpacking trip in the Olympics.  Hiking is one of my favorite things to do. But this trip was particularly notable in that it was a great accomplishment for me.  It was by far the steepest hike I’ve ever been on– over a two mile stretch we gained 3000ft.  I worried about going on such a steep trip, especially since we would be carrying backpacks. I worried about whether I could keep up with the others, whether my legs would make it with the weight, and I was especially worried about my knees.  But the worrying was for not. I went up without the least trouble, and most importantly I made it down without any problems. My knees never once bothered me; I never felt my legs were going to give out no matter that it was so steep on the way down, you could barely stand up straight.  That is an accomplishment for someone in her fifties and I owe it all to Jaison.  When I first went to Jaison, I told him that hiking and skiing were the two things I loved to do and I wanted to always be able to do them.  He designed a workout program that addresses the muscle and movements I need to stay strong for those two activities. He also programmed corrective exercises to address some problems he happened to picked up on.  He instructed me on how to do the different exercises, made sure I maintained the right postures and positions, and explained how each exercise would help me (which is a motivator for me as once I know how an exercise helps me, I am more inclined to do it regularly).  It felt so good after I did that backpacking trip, because it meant that I can still do the hard stuff and get to extraordinary places.” – Dru Keenan

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“Jaison provides a fast paced, challenging work out in which no time is wasted; he has been instrumental in my physical preparation for deployment with the Washington National Guard to Iraq.” – Chris D., Executive Officer, 1-161st Infantry, C Company

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“I was skeptical about finding time to do Jaison’s program. Being a nurse and working 12 hours makes it difficult to find the motivation and time to workout. When I lost my first 8 lbs and my clothes starting fitting better, the time invested made it worthwhile. Also, people started noticing the weight that I had lost. Jaison designed an excellent training program based on the goals I wanted to achieve. We worked together to make a program that would be suitable for me and my schedule. If you’re serious about getting fit and being healthy start working on one of Jaison’s programs today! He works very hard in creating a personalized program and takes pride in his clients’ to their goals. I have worked with a few trainers in the past, but felt like Jaison worked the hardest to help me get the results I wanted. “ – Erin Wolfe, Registered Nurse

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“I have benefited enormously from Jaison’s ability to draw on his training in the clinical setting as well as being a skilled, focused, and disciplined trainer with a sense of humor.” – Henry A., 75, Retired

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