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	<title>Seattle Strength Coach &#187; glucagon</title>
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		<title>Why you may need more protein</title>
		<link>http://seattlestrengthcoach.com/2009/08/15/why-you-may-need-more-protein/</link>
		<comments>http://seattlestrengthcoach.com/2009/08/15/why-you-may-need-more-protein/#comments</comments>
		<pubDate>Sun, 16 Aug 2009 00:31:10 +0000</pubDate>
		<dc:creator>Jaison Naiker</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[amino acid]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular]]></category>
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		<category><![CDATA[feeding]]></category>
		<category><![CDATA[glucagon]]></category>
		<category><![CDATA[john berardi]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[thermic effect]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://seattlestrengthcoach.com/?p=128</guid>
		<description><![CDATA[Today&#8217;s post comes from Dr. John Berardi of Precision Nutrition. I would bet that most of you aren&#8217;t getting nearly enough protein in your diet. After reading this post you may want to consider the benefits of adding more protein to your diet. 


 
 
Why You May Need To Eat More Protein by Dr John M Berardi, CSCS
Nowadays [...]]]></description>
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