I was asked this question recently:
Can laughing give you abs?
Laughing is great for the mind, body and soul, just ask these “fitness experts.” I could only watch for 12 seconds before I wanted to tear my hair out. Good luck!
Archive for December, 2009
Posted in 
Tree shopping or Bilateral Hip Dominant Training?
Posted by Jaison Naiker on December 5th, 2009
Today was a day where both Amanda (my wife) and I were glad we’ve been doing deadlifts as part of our program. I probably deadlifted about 35 noble firs before she finally settled on one. Then we had to hoist that bad boy up onto the roof of my car, then hop it onto the stand, then carry it into the house. Not to mention the deadlifting of the couches that needed to be done. Every year we bring a tree into the house we have to rearrange all of our furniture which isn’t the lightest stuff in the world (reclining sofas).
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