I was asked this question recently: 

Can laughing give you abs?

Laughing is great for the mind, body and soul, just ask these “fitness experts.” I could only watch for 12 seconds before I wanted to tear my hair out. Good luck!

Jaison Naiker is a personal trainer in the Seattle area. If you're interested in reaching your goals and getting REAL RESULTS from your fitness and strength program, contact him right away!

Jaison has blogged 32 posts here.